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Best watch for calories burned12/6/2023 Some devices provide additional metrics that give you valuable insight into your: While you can manually measure your heart rate by taking your pulse, a wearable device can provide more accurate results and allow you to track your heart rate over a set period or during an activity. Other heart-rate tracking options include: You can also use a wearable device such as: Note: Folx with large breasts have reported difficulty with accuracy using chest monitors over or under thick-banded or wire-reinforced bras. Keep reading for 8 of the best heart rate monitors available, plus tips on how to choose the best one for you.įrequently asked questions What is the best way to track heart rate?įor some people, the best way to track heart rate is with a chest strap heart rate monitor because this type of monitor can provide the most accurate results. While some heart rate monitors only track only your heart rate, others provide additional workout metrics like speed, distance, and breathing rate. Heart rate monitors measure your heart rate while working out, which may help you reach your target rate safely and efficiently without exceeding your maximum heart rate.
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